Personal Goals

Self care/mainyenance
Fitness
high maintenance to be low maintenance
maintenance simplifying
Oral hygiene
Hair Care
Skin Care
Hair removal
Nail Care and Paint
Shopping

Basics:
sleep
drink water
diet - fruits and veggies and vitamins

Bonus

Body Scent

#Inbox

I have the Ease Migraine and Eye Reliever with Compression and Heat — Caring Mill™ by Aura, but there are less expensive ones on Amazon. My HSA covered mine. It vibrates, taps, and uses air pressure to massage, and it has Bluetooth for music.

collagen vitamins

naturopath